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Menopause Hormone Therapy Pros and Cons: Choosing the Right Path Forward

Published July 16, 2019

Nearly every woman will go through menopause. Except for women who have had their ovaries removed before puberty, it is an experience as universal to womanhood as anything. But just […]

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What Are the Best Alternatives to Testosterone Shots?

Published July 13, 2019

If you struggle with the symptoms of low testosterone, hormone replacement therapy is a powerful treatment option that could change the way you experience daily life. Today, countless men can […]

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Where Should I Get a Hormone Balance Test? And Other FAQs About Hormone Testing

Published July 11, 2019

“You should get your hormones tested!” How many times have you heard that comment? We’re often encouraged to look closely at our hormones when we experience symptoms that hint at […]

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The Best Hormone Replacement Therapy Doctors Have 5 Things In Common

Published July 9, 2019

Over the past several decades, hormone replacement therapy (HRT) has become commonplace. The growing popularity of this innovative treatment is driven by a host of factors—the increase in mass media […]

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Your Guide to Collagen Supplements

Published July 9, 2019

Collagen seems to be all the rage these days. People are adding it to their smoothies or making bone broth and drinking it by the gallon. But what is collagen, […]

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Natural Supplements for Acne

Published July 6, 2019

Acne, which is a chronic, inflammatory condition of the skin, affects about 60 million people in the United States. While most people think of acne as a skin condition that […]

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The Low Down on Gut Health: Why Is It So Important?

Published July 4, 2019

Your gut (also known as the gut flora or gut microbiome) is home to millions (trillions, really!) of gut bacteria. In fact, the bacteria growing in your gut is all-powerful, […]

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Why Does Perimenopause Cause Anxiety? Helping Women Find Answers

Published July 2, 2019

When you struggle to fall asleep at night due to racing thoughts, you might brush it off as just another side effect of stress. When you wake up every morning […]

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Your Complete Guide to Skincare

Published June 28, 2019

When the topic of organs comes up, many people automatically think about their heart, liver, kidneys, etc—and would be surprised to learn that their skin is actually their largest organ. […]

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Is PMS Worse During Perimenopause? Why It’s Not Just Your Imagination

Published June 27, 2019

Kim experienced the worst cramps of her life on the day she turned 46. She’d never really dealt with PMS before—only the occasional moody afternoon or minor breakout, nothing debilitating. […]

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April 27, 2024

Understanding Bioidentical Hormone Treatment for Vaginal Dryness and Frequent UTIs

Hormonal balance is important for women’s overall health, especially as they age. Among the symptoms that can disrupt the quality of life are vaginal dryness and frequent urinary tract infections […]

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