Depression High-Risk During Perimenopause

At first, neither you nor your doctor may realize that you are beginning perimenopause―the period that usually lasts four or five years before menopause but may extend for as long as ten. It is the time in your life when you begin to experience hormonal changes that can cause a wide range of physical, behavioral and emotional effects. Before you understand what is happening, you may wonder, “What is going on with me?” You can blame it on fluctuating estradiol, a form of estrogen. While estradiol fluctuations are normal, when coupled with undue stress―a divorce, a serious illness in the family, job loss or physical abuse, for example―you may find not only that your perimenopausal symptoms are exacerbated but also that you are experiencing symptoms of depression. Learn how you can both manage both your stress levels and stop the side effects of hormonal fluctuations related to perimenopause. …..Read More