The Health Impacts of Stress Extend to Autoimmune Disease

Do you find yourself stressed more often than not, and do you ever wonder how it might be affecting your overall health? Do you ever try to brush stress off, hoping it will just go away over time or that it couldn’t possibly be as bad for your health as others make it out to be? Turns out, it may be detrimental to ignore the ways stress is impacting your life. The stressors present on a daily basis might be leading to major health problems you might have never even considered. Dealing with stress can be difficult, but not dealing with it could pose a major risk to your optimal health and wellbeing—even increasing the chances of developing autoimmune disease. It might seem intimidating at first, but the quest to eliminate stress before it becomes a major health issue might be easier than you think. Read more…