Migraines are often recognized by a recurring, throbbing headache, often affecting one side of the head more than the other. These headaches can be debilitating, and are often accompanied by […]
Read MoreAs far back as Ancient Greek times, Hippocrates, the father of modern medicine, realized that “All disease begins in the gut.” And researchers keep finding more and more evidence as […]
Read MoreAlgae exists in many bodies of water, both freshwater, and saltwater. Toxic algae occur when algae begins to grow out of control, taking over large surfaces and wiping out marine […]
Read MoreYou might be working out several times a week. Maybe more. You could be eating right, eliminating sweets and fats. But maybe it’s not enough. You’re still finding yourself unable […]
Read MoreIt is easy to go to the gym and quickly feel intimidated. Everywhere you look are fit, muscular men and athletic, thin women. Feelings of discouragement and jealousy can […]
Read MoreRecently, a drug quietly made its way onto the market, promising to help boost female sex drive. With poor outcomes in testing and a slew of side effects, it […]
Read MoreSudden flashes of anger, attacks of the blues, irritation with friends or family members, loss of interest in normally enjoyable activities―these kinds of mood swings are often a sign of […]
Read MoreAre you among the millions of Americans who wake up each morning wishing they could catch another hour of shuteye? Or maybe you have to fight nodding off in the […]
Read MoreHormonal changes bring an end to fertility during menopause, but that isn’t the only change that women undergo in midlife. Most gain abdominal weight, in part because of a shift […]
Read MoreAt first, neither you nor your doctor may realize that you are beginning perimenopause―the period that usually lasts four or five years before menopause but may extend for as long […]
Read MoreYou meal prep, prioritize healthy eating, track your physical activity, and still watch the scale creep up. You cut fewer calories, add more steps, and your energy stays flat. If […]
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